10th book of 2005 finished!

This is a little different: The Fat Fallacy by Will Clower. The book is based on the differences in the way the French eat and the way Americans eat, and how that leads to wildly differing obesity rates in the two countries.

I thought the book had a lot of interesting and helpful things to say, particularly from a behavior modification standpoint, about both the way we Americans eat and what we eat. Interesting concepts, and something I think PapaC and I are going to try to put into place in our home.